Welcome!
Hello, Hello! My name is Hadiya Harris.
Past experiences have taught me that there is power in our voice. Let’s connect and find yours!
VIDEO BLOG
Emotions 101: What Are Emotions?
Psychotherapist Hadiya Harris discusses the nuances of emotions and how they impact our lives. Many people struggle with being labeled as “too emotional” or “emotionless.” Media often polarizes emotions into positive or negative experience. Emotions are influenced by past and present experiences and are not “good” or “bad.”